Here’s a general packing guide for your cycling adventure in the Himalayas. Please tailor this list to suit your personal needs and preferences. Conditions can vary widely, so prepare for both warm and cold weather.
🚴♂️ Essential Cycling Gear
Cycle Helmet (mandatory – must be worn at all times while cycling)
Padded cycling shorts
Cycle gloves (fingerless for warm weather, full-finger for cold)
Water bottles or CamelBak-style hydration system
Base layer tops (thermal or moisture-wicking)
Breathable waterproof cycling jacket
Lightweight thermal long johns and top
Fleece pullover or jacket
Buff or neck gaiter
👕 Clothing
T-shirts (lightweight and breathable)
Long-sleeved shirts (for sun and wind protection)
Baggy trekking shorts
Lightweight trousers (for evenings or cultural visits)
Waterproof trousers
Warm gloves and fleece hat
Trekking shoes or sturdy cycle shoes
Lightweight socks & heavier socks for cold nights
Flip-flops or sandals (for camp use)
🧼 Toiletries & Personal Care
Towel
High-factor sunscreen & lip balm with SPF
Insect repellent
Anti-bacterial hand wash or sanitiser
Antiseptic wet wipes
Toiletries (soap, toothbrush, toothpaste, etc.)
🛌 Sleeping
3/4 season sleeping bag (essential – nights can be very cold)
Ear plugs (for peace and quiet in shared rooms or campsites)
🩺 First Aid (Bring Your Own Small Kit)
Your guide will carry a full first aid kit, but we recommend you carry personal items, including:
Pain relief (Paracetamol/Ibuprofen)
Anti-diarrhoea medication (e.g., Lomotil or Diacalm)
Rehydration salts (e.g., Dioralyte)
Plasters (band-aids)
Antiseptic cream
Throat lozenges
Nasal spray / eye drops
📱 Mobile Phones & SIM Cards
Most travellers bring a mobile phone to stay connected, take photos, or use maps and translation apps.
SIM Cards: You can purchase a local Indian SIM card on arrival in Delhi, either at the airport or from any major mobile provider like Airtel, Jio, or VI (Vodafone Idea). You’ll need to show a copy of your passport, visa, and a passport-sized photo for registration. The process may take a few hours or up to 24 hours to activate.
Coverage: Mobile signal can be patchy in remote Himalayan areas, but is generally good in towns and cities.
Wi-Fi: Available in most hotels and guesthouses.
⚡ Other Useful Items
Energy bars/gels or powdered recovery drinks
Camera (or use your mobile phone)
Power bank (for charging devices on the go)
Small daypack or saddlebag for essentials while riding